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Cooking for Prevention and Management of Diabetes
23rd September 2019 @ 6:00 pm - 14th October 2019 @ 9:00 pm£20 – £100
Have your or a family member been recently diagnosed with diabetes?
Would you like to know more about what kinds of food to eat to help manage or prevent diabetes?
Here at Central Street Cookery School we’re running a NEW 4 week Diabetes Prevention and Management Course for anyone interested in cooking for diabetes.
The course will be run by our in house Nutritional Therapist Aga Wcislo, who will present the facts about diabetes management to all attendees, and be on hand to assist with any questions you may have.
Week 1 What is Diabetes?
Cooking- Popular Dishes
Week 2 Balanced Diet
Cooking- Healthy Snacks and Treats
Week 3 Reading Food Labels
Cooking- Lunch Ideas, take away lunch etc
Week 4 Importance of Physical Activity
Cooking- Dinner ideas
There will be a good deal of literature to support these sessions and each attendee will have a folder to fill and take away with them at the end of the course.
The course costs £20 for members, and £100 for non-members.
Dinner is included. Please note the price is for all 4 classes, and all classes must be attended.